Monthly Archives: October 2016

5 Simple Ways to Eat More Greens

We could all benefit to eat more greens in our diets. It is impossible to eat too many of them since they are nutrient and fiber dense. I don’t know about you, but I need all the help I can get with making sure these are a staple in my everyday diet!   Here are 5…

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  • Jennifer@ChicMisfits - Thank you for these! I get so tired of salads, so I’ve been considering adding more green juice recipes and smoothies into my diet:-)January 24, 2017 – 1:40 pmReplyCancel

  • Jennifer Dunham - I love green smoothies! I am on a kick right now with a recipe I found on Pinterest and it is a great way to get some vegetables and fruits in for the day.January 25, 2017 – 12:54 amReplyCancel

    • heysimplyreeni@gmail.com - Yes! I love using smoothies when my son is feeling extra picky that day 🙂January 26, 2017 – 12:08 pmReplyCancel

  • Anne |onedeterminedlife - I am so thankful that my kids love salad! Otherwise I would totally be “bidding” greens in foods January 25, 2017 – 3:20 amReplyCancel

2 SIMPLE Ways to Start Living a Healthy Lifestyle Today!

Living a healthy lifestyle today sounds like a great idea, but it always seems difficult. There are so many rules of what to do and not to do. People have different opinions on what living a healthy lifestyle today actually is. Even though it seems difficult, it doesn’t have to be. I am going to share with you…

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  • Mary - Thanks for these very doable tips.  It can get intimidating if one trys to change everything at once.  January 14, 2017 – 6:07 pmReplyCancel

    • heysimplyreeni@gmail.com - I agree! When I first started my journey I was overwhelmed with how much information is out there! 🙂January 15, 2017 – 1:44 amReplyCancel

How I Use Roller Bottles {Video}

In this video I go over ways to use roller bottles, and how I personally use them. One of my favorite ways to use essential oils is by applying them using roller bottles. There are so many ways to do this, and you can create essential oil blends depending on your specific needs! They can be applied in a number…

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My Favorite Home Office Diffuser Blend

I am diffusing essential oils in my home pretty much all day long. Especially since we are having house guests at the moment. My favorite home office diffuser blend helps to ease the tension that is created in any space. One of my favorite areas of the home to be in during those cool and…

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DIY Essential Oil Roller Bottles {Video}

One of my favorite ways to use essential oils is by roller bottles! They are so easy to create, but help make using essential oils so much easier. This is how I create essential oil roller bottles for my family. Essential oil roller bottles are so simple to create. All you need are: Roller Bottles Essential…

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  • Christen - I have my fractionated coconut oil and my roller bottles just sitting here, but I didn’t know what to do.  Thanks for showing me how, Reeni. 🙂February 6, 2017 – 11:59 pmReplyCancel

Welcome!

I am a Certified Essential Oils Coach + Holistic Mama who loves Jesus and lives a natural lifestyle. I have spent the last 9 years of my life researching and learning as much as possible! I teach and empower women to live healthier and toxic free lifestyles using natural solutions like essential oils!

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