Bedtime Essential Oil Pillow Spray

Essential oils have so many great uses and benefits! Here is a favorite bedtime essential oil pillow spray to use at night or during nap time! It is easy to make, and helps to promote sleep.

Bedtime Essential Oil Pillow Spray Recipe

Bedtime Essential Oil Pillow Spray

Items Needed:

30 ml glass spray bottle

Lavender essential oil

White Fir essential oil

Distilled Water

Bedtime Essential Oil Pillow Spray Recipe:

1. 15 drops Lavender Essential Oil

  • Lavender is widely used for its calming and relaxing qualities.
  • This essential oil helps to ease feelings of tension.*
  • Add a few drops of Lavender to pillows, bedding, or the bottoms of feet to prepare for a restful night’s sleep.
  • This essential oil evokes positive feelings of self-awareness.
  • It promotes feelings of clear breathing and open airways.

See the top 15 Lavender essential oil uses here!

2. 15 drops White Fir Essential Oil

  • Diffuse White Fir to reduce stress.
  • Evokes feelings of stability.

3. Add distilled water until full

It’s such a simple and effective essential oil spray bottle recipe! I personally use it for my pillows and spray it on my son’s pillow before bed and nap time!

Here is how to make essential oil spray bottles and some more quick and easy essential oil spray bottle recipes for busy moms!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 A great way to help cleanse the air is by diffusing essential oils!  Access 10 FREE essential oil diffuser blends here!


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Author: Simply Reeni

I am the founder of Simply Reeni, and I help empower women to take control of their family’s health by using natural solutions like essential oils! Get more articles like this (and a free diffuser blend mini-ebook) sent to your email here!

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I am a Natural Living, Jesus Loving, and Holistic Mama. I have spent the last 9 years of my life researching and learning as much about natural living as possible! I am a graduate of Dr. Axe's Institute of Nutritional Leadership. Since having my son two years ago, I have a desire to share and help others!

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