Tag Archives: getting over negative emotions

My goal in this post is to help you change your mindset.  It’s easy to say “get rid of negative feelings,” but a lot harder to do.  That is why I have found that it is easier to focus on positive feelings to help drown out the noise.   1. Keep a Gratitude Journal Everyday…

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I am a Natural Living, Jesus Loving, and Holistic Mama. I have spent the last 9 years of my life researching and learning as much about natural living as possible! I am a graduate of Dr. Axe's Institute of Nutritional Leadership. Since having my son two years ago, I have a desire to share and help others!

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