Tag Archives: getting over negative emotions

3 Ways to Get Rid of Negative Feelings

My goal in this post is to help you change your mindset.  It’s easy to say “get rid of negative feelings,” but a lot harder to do.  That is why I have found that it is easier to focus on positive feelings to help drown out the noise.   1. Keep a Gratitude Journal Everyday…

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I am a Certified Essential Oils Coach + Holistic Mama who loves Jesus and lives a natural lifestyle. I have spent the last 9 years of my life researching and learning as much as possible! I teach and empower women to live healthier and toxic free lifestyles using natural solutions like essential oils!

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