Tag Archives: natural

We could all benefit to eat more greens in our diets. It is impossible to eat too many of them since they are nutrient and fiber dense. I don’t know about you, but I need all the help I can get with making sure these are a staple in my everyday diet!   Here are 5…

  • Jennifer@ChicMisfits - Thank you for these! I get so tired of salads, so I’ve been considering adding more green juice recipes and smoothies into my diet:-)January 24, 2017 – 1:40 pmReplyCancel

  • Jennifer Dunham - I love green smoothies! I am on a kick right now with a recipe I found on Pinterest and it is a great way to get some vegetables and fruits in for the day.January 25, 2017 – 12:54 amReplyCancel

    • heysimplyreeni@gmail.com - Yes! I love using smoothies when my son is feeling extra picky that day 🙂January 26, 2017 – 12:08 pmReplyCancel

  • Anne |onedeterminedlife - I am so thankful that my kids love salad! Otherwise I would totally be “bidding” greens in foods January 25, 2017 – 3:20 amReplyCancel

Living a healthy lifestyle today sounds like a great idea, but it always seems difficult. There are so many rules of what to do and not to do. People have different opinions on what living a healthy lifestyle today actually is. Even though it seems difficult, it doesn’t have to be. I am going to share with you…

  • Mary - Thanks for these very doable tips.  It can get intimidating if one trys to change everything at once.  January 14, 2017 – 6:07 pmReplyCancel

    • heysimplyreeni@gmail.com - I agree! When I first started my journey I was overwhelmed with how much information is out there! 🙂January 15, 2017 – 1:44 amReplyCancel

One of my favorite ways to use essential oils is by roller bottles! They are so easy to create, but help make using essential oils so much easier. This is how I create essential oil roller bottles for my family. Essential oil roller bottles are so simple to create. All you need are: Roller Bottles Essential…

  • Christen - I have my fractionated coconut oil and my roller bottles just sitting here, but I didn’t know what to do.  Thanks for showing me how, Reeni. 🙂February 6, 2017 – 11:59 pmReplyCancel

It may seem like essential oils are a new addition to living more naturally, but they have actually been around for a long time! They were even mentioned in the bible. My family has embraced this welcomed addition to our medicine cabinet, homemade cleaning products, bath and beauty products, and diffusers! Here are my favorite…

  • Jackie - I recently just heard that about Frankincense and it’s been in my Amazon cart for a few days now. Need to try for stretch marks!February 2, 2017 – 1:25 pmReplyCancel

    • heysimplyreeni@gmail.com - Hi! Yes there are so many amazing benefits that Frankincense has to offer 🙂 I would encourage you to really look into the brand of oils you get, and when you find the kind then purchase them from their actual website/company. There has been a lot of scamming on Amazon being done by “putting in fillers” by other companies and then selling the oils. If you want to know which brand I use/recommend, and why you can check out this resource: http://bit.ly/srgetstarted. I wish you the best of luck! These oils have changed my life, and I hope they do the same for you 🙂 If you have any questions let me know:) I am an open book!February 2, 2017 – 9:53 pmReplyCancel

  • Sarah Althouse - These were great picks! My favorite are lavender, rose and frankincense!February 2, 2017 – 2:30 pmReplyCancel

  • Kimber - Peppermint saved me after a surgery. I was SO nauseated from the pain meds. I had some EOS with me in the hospital but couldn’t remember what to do. I put a few drops of peppermint on a washcloth and just breathed it in, and it took away the nausea. I’m a believer!February 2, 2017 – 4:11 pmReplyCancel

  • Liz - I started bringing essential oils into my home about two years ago and am still surprised at the positive impact. I use peppermint daily and recently started using endoflex. I haven’t tried Balance but it’s definitely something I need as a busy working mama.February 2, 2017 – 6:33 pmReplyCancel

    • heysimplyreeni@gmail.com - Hi, yes I am amazed at the impact it has had on my families life! They came at the perfect time (the time I had my son). I love raising him knowing I am providing natural alternatives for him!February 2, 2017 – 9:49 pmReplyCancel

  • Neely Moldovan - I love peppermint. It always helps so much with migraines! February 2, 2017 – 7:55 pmReplyCancel

  • Joscelyn - I’ve heard a lot of good things about the Balance oil…need to get that one next!February 3, 2017 – 7:38 amReplyCancel

  • Cait Weingartner - I’ve been wanting to experiment with essential oils, but it always seemed confusing, due to the sheer number of oils to choose from. This post has given me a great place to start. Thanks for sharing!February 3, 2017 – 12:04 pmReplyCancel

    • heysimplyreeni@gmail.com - Yes there are a lot to choose from:) That’s why its normally nice to get started with a kit:) If you want to know which brand I use/recommend, and why you can check out this resource: http://bit.ly/srgetstarted. I wish you the best of luck! These oils have changed my life, and I hope they do the same for you 🙂 If you have any other questions let me know:) I am an open book!February 4, 2017 – 2:59 pmReplyCancel

  • Kristin Cook - I think my two favorites are Orange and “Purification”. They smell sooooo good! I use spearmint in my homemade toothpaste and that smells good too!February 3, 2017 – 6:06 pmReplyCancel


I am a Certified Essential Oils Coach + Holistic Mama who loves Jesus and lives a natural lifestyle. I have spent the last 9 years of my life researching and learning as much as possible! I teach and empower women to live healthier and toxic free lifestyles using natural solutions like essential oils!


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