Tag Archives: whole foods

The Everyday Healthy Smoothie Recipe

One of the ways I like to make sure I am getting whole foods and more greens into my diet is by making smoothies. I love making a lot of different kinds of smoothies depending on my mood. This everyday healthy smoothie recipe is the smoothie I make my son and myself every morning! It is…

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  • Sarah Althouse - I make a smoothie every morning. Such a great start to the day!February 13, 2017 – 2:07 pmReplyCancel

  • TaraBerries - I really enjoy green smoothies. Thanks for the recipe!February 14, 2017 – 2:05 amReplyCancel

  • Patricia @ Grab a Plate - Love smoothies, especially when they have such goodies included! Thanks for sharing!February 14, 2017 – 3:48 amReplyCancel

  • Cait Weingartner - This is very similar to the go to smoothie I try to drink every day for a healthy lunch. The only thing I do differently is add some fresh pineapple chunks and I usually do both fresh strawberries and frozen blueberries. I really like the idea of adding the protein powder, but I guess I need to experiment a bit with the type, because when I’ve attempted it, my smoothie came out too thick and kind of gritty!February 14, 2017 – 6:59 amReplyCancel

    • heysimplyreeni@gmail.com - Pineapple chunks sounds amazing! I will have to try this:) I had to experiment a lot with the protein powder, but finally got to a good ratio that works for us!February 14, 2017 – 7:15 pmReplyCancel

  • Cristina - This looks amazing! Although, I am quite skeptic about protein powders. I like to add some oats or greek yogurt to my smoothies.February 14, 2017 – 10:03 amReplyCancel

  • Jill Campbell - Great recipe, thanks for sharing! I always forget to add protein powder so this was a good reminder 🙂February 14, 2017 – 7:31 pmReplyCancel

5 Simple Ways to Eat More Greens

We could all benefit to eat more greens in our diets. It is impossible to eat too many of them since they are nutrient and fiber dense. I don’t know about you, but I need all the help I can get with making sure these are a staple in my everyday diet!   Here are 5…

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  • Jennifer@ChicMisfits - Thank you for these! I get so tired of salads, so I’ve been considering adding more green juice recipes and smoothies into my diet:-)January 24, 2017 – 1:40 pmReplyCancel

  • Jennifer Dunham - I love green smoothies! I am on a kick right now with a recipe I found on Pinterest and it is a great way to get some vegetables and fruits in for the day.January 25, 2017 – 12:54 amReplyCancel

    • heysimplyreeni@gmail.com - Yes! I love using smoothies when my son is feeling extra picky that day 🙂January 26, 2017 – 12:08 pmReplyCancel

  • Anne |onedeterminedlife - I am so thankful that my kids love salad! Otherwise I would totally be “bidding” greens in foods January 25, 2017 – 3:20 amReplyCancel

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I am a Certified Essential Oils Coach + Holistic Mama who loves Jesus and lives a natural lifestyle. I have spent the last 9 years of my life researching and learning as much as possible! I teach and empower women to live healthier and toxic free lifestyles using natural solutions like essential oils!

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