I love juicing because it provides so many benefits! It is a powerhouse full of nutrients that get absorbed into your body very quickly since it is easy to digest.
One of my favorite recipes is my “Blueberry Weight Loss Juicing Recipe.” I love it because it contains blueberries and many other green vegetables to give it a nutrient punch!
I don’t know anyone who doesn’t like blueberries so this is a great weight loss juicing recipe!
A couple of things to remember when you make your blueberry weight loss juice:
- Try to drink your juice right after juicing in order to receive the full benefits.
- Make sure you don’t “chug” your weight loss juice, but instead drink it slowly so the saliva has a chance to break it down.
- Try to drink this blueberry weight loss juice first thing in the morning or on an empty stomach.
**If you don’t have a juicer you can blend all the ingredients below and add enough water to make a blended blueberry weight loss recipe!
Blueberry Weight Loss Juicing Recipe:
1/2 medium cucumber
1 cup of kale
1 cup of spinach
2 celery sticks
1 medium green apple
1/2 cup of blueberries
1 inch fresh ginger root
I hope you enjoy this delicious and nutritious weight loss juice as much as I do!
Until Next Time,
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*I am not a doctor and the statements on this blog have not been evaluated by the FDA. Products mentioned here are not intended to diagnose, treat, cure, or prevent any disease. Please do not ask me for medical advice.