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Are you looking for a simple self care routine that works for you? Have you heard of all the benefits self care offers and want to start adding it to your day? Self care is an important part of any healthy lifestyle, but sometimes it can feel overwhelming when trying to figure out how to…
We live in a very fast-paced society that prides itself on being busy. It’s true when Jenna Kutcher says, “Busy is not a badge of honor.” In order to help you take some time for yourself, unwind, and enjoy life a bit more, I am sharing 9 self care tips to change your life. It’s…
5 Self Care Strategies That Actually Work! Are you looking for more self care strategies to use? Do you want to not only survive the days, but THRIVE? Self care is something that is often overlooked. We mainly focus on our to-do list most days, and it’s so easy to forget about the one thing…