Essential Oil Cooling Spray for Summer

Do you love summer, but want more ways to cool down?

Are you looking for non-toxic recipes to use for your family on hot summer days?

One great way to help cool down during the summer is by using this essential oil cooling spray. Not only is it non-toxic for your family, but it also helps to invigorate and refresh!

Which essential oils cool you down?

Peppermint essential oil has powerful natural cooling properties. This makes it a perfect addition to an essential oil cooling spray for the summer!

This oil is also great to add to a cold water compress or foot bath to cool off when overheated.

What are the benefits of peppermint essential oil?

The great thing about essential oils is that a single essential oil offers many different benefits. Here are other therapeutic benefits that this oil provides:

• Rub on temples after you wake up for a morning energy boost.
• Diffuse when feeling fatigued or low on energy.
• Place one drop in your mouth to help freshen breath.
• Add two to three drops to your favorite smoothie recipe for a refreshing twist.
• Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.
• Helps reduce bloating, gas, and occasional indigestion.
• Promotes healthy respiratory function and clear breathing.
• Commonly found in oral hygiene products.
• Blends well with Lavender for a soothing massage blend.
• Add to cold water compress or foot bath to cool off when overheated.
• Add to shampoo or conditioner for a stimulating hair massage.
• Repels bugs naturally. Spritz around windows and doors.
• Diffuse during study-time.
• Apply topically to relieve feelings of tension.

Related: 12 Amazing Ways to Use Peppermint Essential Oil

Essential oil cooling spray for summer

This is a simple essential oil recipe to keep close this summer and to use when needed.

Cooling body spray ingredients:

• 2 tbsp witch hazel
• 3 drops of Peppermint essential oil
• 3 drops of Lavender essential oil
• Fill with distilled water

Cooling body spray recipe:

1. Combine all of the ingredients above in a 2 oz glass spray bottle.
2. Shake well before each use.
3. Spray as needed to cool off.

The Lavender essential oil in this recipe also makes it a great after sun spray as well.

Download: Click here to grab the top 15 essential oil diffuser recipes e-book and start diffusing in your home today!

Safety:

Make sure to never spray this essential oil cooling spray on your face or near your eyes.

This recipe calls for Peppermint essential oil, so it’s best to avoid use if pregnant or on small children.

Click here if you want more information on how to use essential oils safely.

Do you love this essential oil cooling spray? Let me know by leaving a comment below or sharing a comment or picture on my Facebook Page or tagging me on Instagram (@simply_reeni). I love hearing your feedback!

Related Posts:

• Top 15 Essential Oil Body Spray Recipes
• Top 15 Essential Oil Room Spray Recipes
• 7 Essential Oil Diffuser Recipes for Tired Moms 
• 3 Calming Roller Bottle Recipes
• How to Use Essential Oils Safely
• How to Diffuse Essential Oils All Day with Only 3 Drops
• 5 Best Essential Oil Books to Read
• DIY Essential Oil Roller Bottles

Until Next Time,

Reeni

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Resources:

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*I am not a doctor and the statements on this blog have not been evaluated by the FDA. Products mentioned here are not intended to diagnose, treat, cure, or prevent any disease. Please do not ask me for medical advice.