Winter Blues Diffuser Blend

There are a lot of people who get the “winter blues.” They are coming to me asking for suggestions on how to get through this time of the year so I wanted to share my Winter Blues Diffuser Blend.

winter blues diffuser blend

The “Winter Blues Diffuser Blend” is made from some of my favorite essential oils.

Winter Blues Diffuser Blend:

2 Drops Bergamot

  • It has calming and uplifting benefits.
  • Diffuse it when stress levels or tension is high.
  • Diffuse it for a sense of self-confidence.
  • Helps reduce feelings of negativity and stress.
  • Bergamot helps soothe and calm the nervous system.
  • It helps to support a healthy metabolism.

2 Drops Wild Orange

  • To improve your home’s scent and to purify the air, place a few drops on your air filter.
  • Powerful cleanser and purifying agent.
  • Diffuse for an energizing and revitalizing aroma.

2 Drops Peppermint

  • Diffuse when feeling fatigued or low on energy.
  • A mid-day pick-me-up.
  • Non-stimulant, invigorating pick-me up.
  • Diffuse during study-time.
  • Relieve feelings of tension.
  • Promotes healthy respiratory function and clear breathing.

This is a great tool to keep on your mind during those days when you are feeling blue. It also helps to support a positive mindset and mood.

Until Next Time,

essential oilsReeni

 

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5 comments
  • RachelJanuary 23, 2017 - 7:00 pm

    I love the easy pic reference with the the recipe. Definitely loving this blend, thank you! ReplyCancel

    • heysimplyreeni@gmail.comJanuary 24, 2017 - 11:33 am

      You’re welcome! 🙂ReplyCancel

  • Cait WeingartnerJanuary 24, 2017 - 9:27 am

    This is such a great idea. I love using natural oils to make my home smell nice while at the same time, lifting my spirits. I also try to avoid the chemicals contained in commercially prepared air fresheners, so this is perfect! I can’t wait to try this!ReplyCancel

    • heysimplyreeni@gmail.comJanuary 26, 2017 - 12:09 pm

      Yes I agree:) I love using natural solutions for my family!ReplyCancel

  • Jennifer DunhamJanuary 24, 2017 - 7:43 pm

    This sounds wonderful! I will definitely be trying it soon!ReplyCancel

Welcome!

I am a natural living, Jesus + fitness loving mama. I have spent the last 8 years of my life to researching and learning as much about natural living as possible! I am a graduate of Dr. Axe's Institute of Nutritional Leadership. Since having my son two years ago, I have a desire to share and help others!

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